online coaching

“I am in the best place I have ever been with my health and fitness. Over the years I have done tons of yo yo diets and nothing has been sustainable for me. I cannot thank you enough for helping me, I couldn’t do this without you guys.”

“I’ve tried so many different diet’s & programs over the years but nothing has helped like Let’s Move. I get bored, lose my motivation & quit after week or so but that’s not been the case with Em & Will. They’ve shown me it’s more than losing weight, since starting in March I’ve shocked myself in so many ways, I’ve eaten foods I never dreamt of trying being a fussy eater & feel better about myself. I’ve still a way to go on my journey but it’s exciting & I’m so glad I’ve got Em & Will alongside me to help me get where I want to be, they are there for the highs, the lows & everything in between!”

“I realised when I hit 40 I needed to take better care of myself and my body and I was introduced to Em & Will! I knew from the moment we spoke this time would be different for me after many failed attempts before. They are there with you step by step of they way, keeping you going and making you realise what you can do! As complete novice to the gym I can’t believe how much I started to enjoy it, now it’s just a part of my routine! 11kg down and I’m so happy with the new me! If only I had met you guys sooner!“

“The change in my body is immense. What’s even better is that I’m so focussed and enjoying moving more and eating great. I don’t even feel like I’m dieting, just making better choices.”

“From “skinny” to “strong” I remember those days when I was just a skinny kid, body dysmorphia, low confidence. Fast forward to today, & here we are! Sometimes it’s not about a physical change but finding that inner strength & letting go of self-doubt. I’ve always struggled to put muscle on as I didn’t have a clue how or what to do. I’ve never wanted to go for the ‘big’ look as I like to stay lean for other activities. Having the right guidance & knowledge is key to getting you where you want to be.”

“After trying every fad diet going and losing and gaining weight numerous times, over the years, Let’s Move was recommended to me and so I thought what do i have to lose?! I can honestly say it’s the best decision I ever made as it has totally changed not only my body - but my mindset, my attitude towards food, my attitude towards weight training and probably most importantly my confidence. Em and Will have educated and supported me throughout my journey so far and i am bloody thankful!“